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IVAC Monsoon Special 2025 – Sacred Ayurvedic Healing Retreat
Experience deep healing this monsoon at Indus Valley Ayurvedic Centre (IVAC), nestled in a sandalwood forest at the foot of Chamundi Hills. Monsoon is not just a season – in Ayurveda it's when nature rejuvenates itself, making your body most receptive to healing. IVAC's 25-acre campus, with its ancient trees and sacred energy, is designed according to Vastu principles to harmonize the five elements (earth, water, fire, air, ether) – creating a 5th-dimensional healing atmosphere that elevates your mind, body, and spirit.
Monsoon Special Packages
De-Stress & Rejuvenation – 3 Nights
Limited-Time Offer:
3 nights – ₹42,797 →
₹37,215 per person
Ideal for busy professionals and wellness seekers looking for a quick yet profound recharge.
Panchakarma Detox – 10 Nights
Limited-Time Offer:
10 nights – ₹153,985 →
₹133,900 per person
The ultimate mind-body detox, recommended for those seeking intensive cleansing, healing of chronic issues, or a comprehensive wellness reset.
Both packages include Ayurvedic doctor consultations, personalized therapies, all Ayurvedic meals, daily yoga & meditation, and luxury cottage accommodations.
Sacred Monsoon Retreat in the Sandalwood Forest
Natural Rejuvenation
As the rains cleanse the earth, detoxify and rejuvenate yourself with authentic Ayurvedic therapies, yoga, and meditation in a sanctuary of peace.
Expert Guidance
Led by Dr. Talavane Krishna and his expert team, IVAC offers a transformative retreat where modern comfort meets 5000-year-old wellness wisdom.
Why Monsoon?
In Ayurveda, the monsoon (Varsha Ritu) is considered the best time for therapies. The humid air opens your pores, making your body primed to absorb herbal oils and medicines better, ensuring deeper detoxification and revitalization.
De-Stress & Rejuvenation – 3 Nights
Melt Away Stress
In just three nights, melt away stress and recharge your spirit. This compact retreat is carefully crafted to revitalize your body and mind.
Personalized Ayurvedic Care
Receive an in-depth Ayurvedic consultation tailored to your unique constitution. Enjoy soothing treatments including Abhyanga massage, tranquil Shirodhara therapy, and detoxifying herbal steam baths.
Holistic Experience
Participate in gentle yoga and meditation sessions led by experienced instructors. Nourish yourself with organic Ayurvedic vegetarian cuisine that balances your doshas and boosts immunity.
De-Stress & Rejuvenation Package Inclusions
Ayurvedic Doctor Consultation
Personal wellness assessment on day 1 to customize your treatment plan (stress relief focus).
Therapeutic Spa Treatments
Daily Ayurvedic therapies such as Abhyanga massage, Shirodhara, and herbal steam (exact therapies per doctor's advice).
Luxury Cottage Stay
3 days/3 nights in an eco-luxury cottage amid the sandalwood forest (single or double occupancy). Enjoy modern amenities in a rustic chic setting for ultimate comfort and tranquility.
All Ayurvedic Meals
Breakfast, lunch, and dinner – nourishing vegetarian dishes made from fresh, local ingredients (menus customized to your body type).
More De-Stress & Rejuvenation Inclusions
Yoga & Meditation
Daily morning yoga classes and guided meditation or evening breathing sessions to enhance mental calm and physical rejuvenation.
Airport/Rail Transfers
Pick-up & drop from Mysore Airport or Railway Station (on request, complimentary for this special).
Holistic Extras
Lifestyle guidance and stress-management tips from our experts to help you maintain your relaxed state after the retreat. (You'll head home feeling light, balanced, and ready to take on the world again!)
Panchakarma Cleanse – 10 Nights
Transformative Journey
Embark on a transformative 10-night journey with our Authentic Panchakarma program – Ayurveda's most powerful detoxification process.
Expert Guidance
Under the expert guidance of Dr. Krishna (MBBS, FFARCS) and our senior vaidyas (Ayurvedic doctors), you will undergo a personalized Panchakarma designed to purge deep toxins and restore harmony to your entire system.
Classical Therapies
Panchakarma ("five actions") includes a series of therapies like Vamana (therapeutic vomiting), Virechana (guided purgation), Basti (medicated herbal enemas), Nasya (nasal cleansing), and more – all tailored to your needs after careful consultation.
Comprehensive Care
During your stay, you'll receive round-the-clock care and daily check-ins from our doctors to monitor your progress. Throughout, you will be supported with herbal medicines and supplements as prescribed, as well as a strict Ayurveda diet to maximize results.
Comfort & Care During Panchakarma
Private Healing Sanctuary
You'll reside in a private cottage that serves as your healing sanctuary. Sink into serene luxury amidst nature – each cottage features handcrafted interiors that blend with the surrounding sandalwood grove.
Ayurvedic Touches
Ayurvedic touches are everywhere, from organic cotton linens to calming diffuse aromas of herbal oils. Breathe in the fresh monsoon air and let the forest's serenity soothe your senses.
Healing Environment
This peaceful environment plays a key role in healing; as one guest noted, "The serene environment boosts the healing process… one must try this place if you are looking for genuine Ayurveda treatments".
Attentive Service
Our friendly staff provides warm hospitality (from airport pickup to daily housekeeping), so you can relax and feel cared for throughout your stay.
Complete Classical Panchakarma Treatment
Classical Approach
This package stays true to the classical Panchakarma as described in ancient texts. You will immerse yourself in Ayurveda's restorative power, experiencing all five cleansing actions (if indicated for you) safely and comfortably.
Expert Therapists
From gentle oil massages to intensive detox therapies, each step is administered by highly trained therapists using traditional techniques and medicinal oils prepared from rare herbs.
Profound Transformation
By the end of the program, you will emerge feeling cleansed, renewed and rejuvenated – with improved digestion, clearer skin and eyes, a calmer mind, and a lighter, more energized body. Guests often report profound transformations and a fresh, vibrant outlook on life after this deep detox.
Comprehensive Panchakarma Care
Holistic Approach
We take a holistic approach to ensure your healing is complete, addressing body, mind, and spirit simultaneously.
Mind-Body Integration
Daily therapeutic yoga & meditation sessions to align the body-mind and aid detoxification.
Healing Nutrition
Every aspect – from the sattvic meals you eat to the herbal tea served after treatments – supports your cleansing process.
Expert Supervision
With daily doctor supervision, personalized attention, and caring staff, you are in safe hands throughout.
This is not just a spa vacation; it's a life-changing healing experience that resets your entire system. Our wellness team will guide you on dietary corrections and lifestyle changes to maintain your health post-retreat. You'll learn simple Ayurvedic rituals (like tongue cleansing, breathing exercises, etc.) to continue at home.
Panchakarma Package Inclusions
Initial Consultation & Ongoing Supervision
Comprehensive health evaluation by Dr. Krishna's team on day 1, with customized Panchakarma plan. Doctors will check on you daily, adjusting treatments as needed.
Full Panchakarma Therapy
A complete course of detox treatments over 10 days (Vamana, Virechana, Basti, Nasya, etc. as prescribed). Includes preparatory Purvakarma therapies (daily Abhyanga massage, Swedana steam baths, Shirodhara and other treatments to loosen toxins) and Rasayana rejuvenation therapies towards the end to rebuild strength.
Herbal Medications
Tailored Ayurvedic herbal supplements/tonics taken during the program to enhance detox and healing (e.g. digestive herbs, blood purifiers).
Accommodation & Amenities
10 nights in a premium or deluxe cottage amid our tranquil gardens. Includes housekeeping, laundry service, and Wi-Fi (though we encourage "digital detox"!). Enjoy the property's facilities like the swimming pool, tennis courts, and library during free time.
More Panchakarma Package Inclusions
Ayurvedic Cuisine
All meals (breakfast, lunch, dinner) are provided, following a dosha-specific diet. Our chefs and doctors coordinate to customize a menu that supports your cleanse – light, nutritious, and tailored to your health condition. Herbal teas and detox drinks included.
Yoga, Meditation & Classes
Daily yoga sessions (therapeutic yoga and pranayama) and evening meditation or Yoga Nidra. We also offer optional Ayurveda workshops: cooking classes, talks on Ayurveda principles, and guided nature walks through the sandalwood garden to deepen your understanding of holistic living.
Airport/Rail Transfers
Complimentary pickup and drop from Mysore Airport or railway/bus station for hassle-free arrival and departure.
Post-Treatment Consultation
Before check-out, receive a personalized health plan to continue at home (diet chart, herbal supplements, lifestyle tips) so you can maintain the benefits long after your stay.
Why Choose IVAC? – Our Sacred Difference
Authentic Ayurveda, Proven Results
IVAC is India's Premier Ayurvedic Health Resort (awarded "Best Ayurvedic Centre in India" by ASSOCHAM). We follow classical Ayurvedic protocols to the letter, ensuring genuine Panchakarma treatments and real healing outcomes. You'll receive therapies the way they've been practiced for centuries, updated with modern hygiene and comfort.
Expert Guidance by Dr. Krishna
Your program is overseen by Dr. Talavane Krishna (MBBS, FFARCS) – IVAC's founder and a pioneer in integrative healthcare. With over 25 years of global experience (including allopathic medicine in the UK/US and Ayurvedic practice in India), he has guided thousands of patients to wellness. Dr. Krishna's vision and knowledge ensure you are in the safest and most experienced hands.
Sacred Atmosphere & Location
IVAC is located on a serene hillside in Mysuru, surrounded by sandalwood, mango, and indigenous trees. The sandalwood garden tour included in our packages lets you connect deeply with nature. The calm, pollution-free environment – with birdsong, fresh monsoon air, and panoramic views – creates a high-vibrational space for healing.
More Reasons to Choose IVAC
Holistic Luxury & Comfort
Healing is enhanced when you are comfortable. Enjoy eco-luxury accommodations that merge modern amenities with traditional aesthetics. Each cottage is a house of healing – thoughtfully designed with natural materials and Ayurvedic architecture to keep you at ease.
Warm Hospitality
Our friendly staff provides warm hospitality (from airport pickup to daily housekeeping), so you can relax and feel cared for throughout your stay. Enjoy ensuite bathrooms, cozy beds, and private sit-outs designed for your comfort.
Comprehensive Wellness Experience
Practice yoga in our dedicated hall (indoor/outdoor), take refreshing dips in our pool, or simply read and reflect in our Vedic library. Every aspect – diet, exercise, therapy, rest – is integrated to ensure mind, body, and spirit alignment.
Nourishing Cuisine
Savor farm-fresh vegetarian meals that are as tasty as they are healthy. IVAC offers a 360° wellness experience where you'll leave not only detoxed, but also educated and inspired to live a healthier lifestyle.
The Monsoon Healing Experience
The monsoon healing experience at IVAC combines multiple elements that work synergistically to create profound transformation. While the Ayurvedic therapies form the core of the healing process, the unique monsoon environment significantly enhances their effectiveness. Daily yoga and meditation practices, along with a customized Ayurvedic diet, further support the detoxification and rejuvenation process. All of this is guided by expert doctors and therapists who ensure your journey is both safe and effective.
The Science of Monsoon Healing
1
Increased Pore Opening
Monsoon humidity opens skin pores, allowing deeper penetration of Ayurvedic oils and herbs
2
Balanced Agni (Digestive Fire)
The cooler monsoon climate helps balance internal digestive fire, optimizing detoxification
3
Reduced Environmental Toxins
Rain cleanses the air of dust and pollutants, creating an ideal environment for healing
4
Enhanced Absorption
Body becomes more receptive to herbal medicines and treatments during this season
In Ayurveda, the monsoon season is considered the optimal time for deep healing and rejuvenation. The natural elements work in harmony with the body's own healing mechanisms, creating a powerful synergy that amplifies the benefits of traditional treatments.
Your Healing Journey at IVAC
Personalized Consultation
Begin with a comprehensive assessment by Dr. Krishna's team to determine your unique constitution (dosha) and specific health needs. This forms the foundation of your personalized treatment plan.
Therapeutic Treatments
Experience authentic Ayurvedic therapies administered by expert therapists using traditional techniques and medicinal herbs. Each treatment addresses your specific imbalances.
Holistic Lifestyle
Immerse yourself in a complete healing lifestyle with daily yoga, meditation, Ayurvedic meals, and the serene environment of our sandalwood forest.
Transformation & Integration
As your retreat concludes, receive guidance on how to maintain your newfound balance at home. Take with you not just the benefits of the treatments, but also the wisdom to continue your healing journey.
Experience the Sacred Difference
The IVAC Monsoon Special 2025 offers a rare opportunity to experience authentic Ayurvedic healing in its most potent season. From the expert guidance of Dr. Talavane Krishna to the sacred energy of our sandalwood forest, every aspect of your stay is designed to facilitate deep healing and transformation. Whether you choose the 3-night De-Stress & Rejuvenation package or the 10-night Panchakarma Detox, you'll leave feeling renewed in body, mind, and spirit. Book your sacred healing journey today and embrace the transformative power of Ayurveda this monsoon season.
Ready to Begin Your Healing Journey?
3
Days of Rejuvenation
Quick yet profound recharge for busy professionals
10
Days of Transformation
Deep cleansing Panchakarma experience
25
Acres of Sanctuary
Sacred healing space in sandalwood forest
5000+
Years of Wisdom
Ancient Ayurvedic knowledge applied with modern comfort
Reconnect with yourself this monsoon at IVAC and emerge rejuvenated. Whether you choose a gentle 3-day recharge or a transformative 10-day detox, we promise an experience that nurtures your body, mind, and soul in the most sacred way. The IVAC Monsoon Special 2025 is an opportunity to heal deeply while enjoying the enchanting monsoon in a sandalwood paradise.
Book Now – Your Ayurvedic Healing Awaits!
We can't wait to welcome you to IVAC, Mysore – where the rain meets the earth, and healing meets divinity. See you this monsoon!
Immediate Contact:
WhatsApp Dr. Deepthi: +91-948-078-4343
Direct line for immediate consultations and urgent inquiries.
To speak to Reservations:
Call: +91-809-529-4444
Contact us for booking inquiries and accommodation details and to arrange your visit.
Alternative Numbers
Telephone 1: +91–821–247–3437
Telephone 2: +91–821 –247–3263
Telephone 3: +91–821 –247–3266
Location:
Talavane Farm
Lalitadripura Rd
Chamundi Hill
Mysuru
Karnataka
570028
India